> ## Documentation Index
> Fetch the complete documentation index at: https://help.midas.host/llms.txt
> Use this file to discover all available pages before exploring further.

# Backups and restore

> Automate daily backups and restore files or databases when needed.

## Backups

* Daily automatic backups retained for 7–30 days.
* On‑demand snapshots before major changes.

## Restore

1. Open Backups in your panel.
2. Choose date and components (files, DB, email).
3. Confirm restore.

## Off‑site

Download archives for off‑site storage best practices (3‑2‑1 rule).